Most people walk through the world in a trance of disempowerment. Our work is to transform that into a trance of empowerment. Milton Erickson

What is hypnosis?

Misconceptions

There are many misconceptions about Hypnosis:

“The hypnotist has strange and unknown powers, I give up control to the hypnotist, I might get stuck, I might do things I normally wouldn’t do, I might tell my secrets, I might get hurt, or I will be unconscious, unaware, and unable to move, think, speak, say or hear anything…”

All these thoughts are not true. The Hypnotic Trance state is a Natural State, and Hypnosis is something that the client will do with himself, for himself. He is the only person who can hypnotize himself while the Hypnotherapist is just a facilitator or guide. Moreover, all hypnosis is self-hypnosis, the client is always in control.

Hypnosis is a mental state of highly focused concentration, decreased peripheral awareness, and increased suggestibility.
Hypnosis is a trance-like state of mind in which people experience heightened attention, focus, and suggestibility.
It is a state of focused attention and heightened suggestibility.

Why Hypnosis?

Because Hypnosis enables you to enter 100% a natural and unique state of consciousness. Because Hypnosis opens the door to countless possibilities for healing, self-exploration, motivation, and change in beliefs and behavior.

Because the benefits of Hypnosis are limitless:
Addictions, lose weight, Chronic Pain, Stress, Childhood Issues, Sleep Disorders, Behavior Change, and Recovering buried memories, Anxiety, Depression, Insomnia, Sleepwalking, Irritable Bowel Syndrome (IBS) Symptoms, etc…Moreover, it promotes deep relaxation.

HOW?

Many different techniques can be used in hypnosis, depending on the goals of the session and the preferences of the person being hypnotized.