Yoga

Yoga What is Yoga ? Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Yoga is an ancient practice […]

Root To Rise workshop

Root To Rise workshop Root To Rise workshop is an introduction to the science of yoga which includes Pranayama (breathing techniques) Mantras (chants) and Meditation. Practicing can only be completed […]

Conflict Resolution

Conflict Resolution To moderate conflict is healthy not only for an organization, but also in your personal lives. In this workshop, a spotlight on conflict to help you understand it’s […]

Time Management

Time Management In this workshop, we will highlight the benefits of working on time management skills to help individuals be better employees and entrepreneurs to achieve their goals. What are […]

Teaming Skills

Teaming Skills By its definition, Teaming is the ability to cooperate with others and build relationships. In this workshop, each individual will bring their own perspectives, experience, and skills to […]

Self-Management Tools and Techniques

Self-Management Tools and Techniques This workshop is for anyone who seeks a profound personal development experience that will help to Control the connection between your mind, emotions and behavior, and […]

Business Communication Model

Business Communication Model Communication is all about self-understanding as well as understanding others and how to create empathy with those around you. This workshop provides tools and skills to communicate […]